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4 Steps to Finding Your Authentic Self

4 Steps to Finding Your Authentic Self

by Layla Griffin | Jul 27, 2023 | Caroline King, Video Resources

4 Steps to Finding Your Authentic Self Do you feel like you have to put on a facade or a mask when you’re around others? Many people struggle with this, feeling like they don’t know who they are or how to be their authentic selves. It’s easy to fall...
Hacking the Code of Marital Conflict

Hacking the Code of Marital Conflict

by Layla Griffin | Jul 11, 2022 | Brent Mruz, Video Resources

Hacking the Code of Marital Conflict Why is it that some couples tend to have the same serious fights over and over again while others claim they never argue at all? Yet often NEITHER seem very happy! How is it that we can feel loved and supported by our partner one...
5 Ways Parents Can Address Self-Harm With Their Child

5 Ways Parents Can Address Self-Harm With Their Child

by Layla Griffin | Jul 8, 2022 | Sarah Watt, Video Resources

5 Ways Parents Can Address Self-Harm With Their Child It can be intimidating and scary for parents to address self-harm with their child. So how does a parent address such a sensitive topic and, at the same time, provide the support and protection they need during...
5 Reasons Why Children and Teens Self-Harm

5 Reasons Why Children and Teens Self-Harm

by Layla Griffin | Jul 8, 2022 | Sarah Watt, Video Resources

5 Reasons Why Children and Teens Self-Harm Self-harm is a growing concern among adolescents and teenagers and many parents don’t understand why or how to address it with their children. Adolescence is a time for many hormonal changes and often the beginnings for...
3 Steps Towards No-Drama Communication

3 Steps Towards No-Drama Communication

by Layla Griffin | Jul 8, 2022 | Sarah Watt, Video Resources

3 Steps Towards No-Drama Communication Healthy communication is key for a healthy family. But, most families struggle to communicate in a way that doesn’t end in a dramatic yelling match or stonewalling. I am going to talk about three typical ways drama erupts while...
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Recent Posts

  • Teen Anger Management Techniques: 8 Proven Methods
  • Signs of Depression in Teenagers: What Parents Need to Know
  • How to Help Your Teenager With Anxiety: A Practical Guide
  • Coping Skills for Family Conflict: 7 Strategies That Work
  • How to Help Your Child With Anxiety: 7 Proven Strategies

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