by Layla Griffin | May 14, 2024 | Sarah Watt
The Many Faces of Addiction: What You Need to Know Addiction often conjures images of drugs and alcohol, but the reality is far more complex. Addiction can take hold in many forms, impacting people from all walks of life. Hi, I’m Sarah Watt, an Individual Therapist at...
by Layla Griffin | May 14, 2024 | Sarah Watt
Understanding the Impact of Porn Addiction on Relationships Porn addiction is a growing problem that can have a devastating impact on relationships. For those struggling with it, the negative effects can be far-reaching, affecting emotional intimacy, sexual health,...
by Layla Griffin | Aug 7, 2023 | Sarah Watt
6 Common Questions About Couples Counseling ANSWERED Many couples face challenges in their relationship, which can range from communication problems to infidelity. If you’re having trouble communicating with your partner, managing conflict, experiencing a loss...
by Layla Griffin | Jul 8, 2022 | Sarah Watt
5 Ways Parents Can Address Self-Harm With Their Child It can be intimidating and scary for parents to address self-harm with their child. So how does a parent address such a sensitive topic and, at the same time, provide the support and protection they need during...
by Layla Griffin | Jul 8, 2022 | Sarah Watt
5 Reasons Why Children and Teens Self-Harm Self-harm is a growing concern among adolescents and teenagers and many parents don’t understand why or how to address it with their children. Adolescence is a time for many hormonal changes and often the beginnings for...
by Layla Griffin | Jul 8, 2022 | Sarah Watt
3 Steps Towards No-Drama Communication Healthy communication is key for a healthy family. But, most families struggle to communicate in a way that doesn’t end in a dramatic yelling match or stonewalling. I am going to talk about three typical ways drama erupts while...
