Email: caroline [at] silverrivercounseling.com
Clinical Focus: Teens 16+, Young Adults, Individuals
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“Caroline is a highly attuned and authentic therapist. She is very thoughtful and skilled in her interactions with others.“
Anxiety | Attachment Issues | Divorce | Trauma | Self-Esteem | Depression | Sexual Abuse | Communication | Identity Development
Education & Licenses
- M.A. Clinical Mental Health Counseling – Northwestern University
- B.A. Psychology – Cornell University
Message from Caroline
Most of us go through seasons of life that leave us feeling more stressed or overwhelmed than we’d like. Sometimes life feels out of balance or just “off.” We want to feel better but aren’t sure how.
Maybe you’re noticing that your relationships are strained or you’re constantly feeling on edge. Maybe you just aren’t motivated to get up in the morning and feel lonely and disconnected from the outside world.
While we may or may not know why we feel this way, it can be difficult to navigate next steps alone.
I’m Caroline King, a therapist at Silver River Counseling. And I help teens, young adults, and individuals understand their story and how that relates to the ways in which they interact with and experience the world.
I frequently work with clients experiencing difficulties associated with identity development, family relationships, romantic relationships, depression, anxiety, trauma, and life transitions.
The idea of sharing our struggles and vulnerabilities with someone else can be daunting and uncomfortable. This is why I take a personalized approach to working with clients by tailoring my methods to what works best for them and creating a comfortable space where they can be their authentic selves.
Here’s how you can get started with counseling.
The first step is to fill out the intake form on the website.
Second, we’ll reach out to you to answer any questions you have about payment or the process.
And, thirdly, if we are a good fit, we’ll schedule the first appointment and begin the counseling process.
So if you are feeling overwhelmed, stressed, or struggling with relationships or life transitions, and you’re ready to work with someone who will tailor their approach to your needs and create a comfortable space to heal and grow, schedule an appointment today.
“I have had the pleasure to work with Caroline professionally. She balances professionalism with compassion in her work with clients. She makes people feel comfortable and safe by being genuinely accepting. I feel lucky to collaborate with Caroline!”
4 Steps to Finding Your Authentic Self
Do you feel like you have to put on a facade or a mask when you’re around others? Many people struggle with this, feeling like they don’t know who they are or how to be their authentic selves.
It’s easy to fall into the trap of wearing a mask. We do it to protect ourselves from criticism, rejection, or even just discomfort.
Unsafe vs. Uncomfortable: Understanding the Difference
Do you ever feel uncomfortable in new social situations, during difficult conversations, or in moments of vulnerability? You’re not alone. Our brains are wired to react emotionally when we feel uncomfortable, often triggering our defensive processes and making us feel like we’re in danger.
But what if I told you that discomfort can actually lead to growth, if you know how to tolerate it?
Schedule An Appointment today!
Let’s get to the root of how you’re feeling and start working our way through it so you can experience significant shifts in your mental health that will last a lifetime.